Osteoarthritis
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Learn more about what Osteoarthritis is and the different osteoarthritis pain treatment options available

Osteoarthritis is the most common form of arthritis in Australia, with studies reporting the condition affects about 1 in 10 women and 1 in 16 men. Osteoarthritis can develop at any age; however, it is more common in people aged over 40. It is a long-term condition where joints in the body become inflamed and damaged, causing pain, swelling, stiffness and reduced movement.
Common symptoms of Osteoarthritis:
Osteoarthritis can affect any joint in the body, but mainly affects the knees, hips, finger joints and big toe, with symptoms and severity varying from person to person. The most common osteoarthritis symptoms include:
- Joint pain and stiffness.
- Swelling caused by inflammation around the joint.
- Tenderness in joints when applying pressure.
- Loss of flexibility.
- A grating sensation when using the joint.
- Cracking or popping sound when using the joint.
- Bone spurs that feel like hard lumps forming around the affected joint.

Traditional Osteoarthritis pain relief:
If you are concerned about osteoarthritis, you should see your healthcare professional who can suggest ways to manage your condition and refer you to a specialist if needed. While there is no cure for osteoarthritis, most people’s symptoms can be managed with effective osteoarthritis pain relief treatments. Below are some of the traditional osteoarthritis pain treatment options:
- Non-steroidal anti-inflammatory medications (NSAIDs)
- Corticosteroids
- Topical over-the-counter treatments
- Pain management techniques such as meditation
In addition to medication for osteoarthritis, lifestyle changes that can help manage the symptoms of osteoarthritis include regular exercise to keep joints and muscles healthy and flexible as well as eating a well-balanced diet.
Plant-based Medicine and Osteoarthritis
If you’ve exhausted other osteoarthritis pain treatment options and haven’t experienced any relief or improvement, it might be worth chatting to your doctor to see whether plant-based medicine could be suitable for you.
Book an
Appointment
If you are struggling with osteoarthritis, it’s important you speak with a healthcare professional for advice. Greencare is a telehealth clinic offering consultations with doctors and nurse practitioners who specialise in the management of osteoarthritis. If you want to talk about your condition and alternative treatment options that may be available for you, you can click below to book an appointment with a healthcare professional.
Greencare is an independent telehealth clinic who are not affiliated with Levin Health.
Osteoarthritis pathophysiology
Osteoarthritis pathophysiology refers to the underlying processes and mechanisms involved in the development and progression of this degenerative joint disease. While osteoarthritis can affect any joint in the body, it commonly targets the knees, hips, finger joints, and the big toe. The severity and symptoms of osteoarthritis can vary from person to person.
Osteoarthritis is characterised by several key pathophysiological features. The primary hallmark is the breakdown of joint cartilage, the protective tissue that covers the ends of bones within a joint. As the cartilage deteriorates, the joint loses its natural cushioning and shock-absorbing capabilities. This leads to increased friction between the bones, resulting in pain, inflammation, and progressive damage to the joint structures.
The pathophysiology of osteoarthritis involves multiple factors. Aging is a significant contributor, as the body’s natural ability to repair and maintain joint tissues diminishes over time. Additionally, genetics can play a role, with certain inherited traits making individuals more prone to developing osteoarthritis. Other factors that contribute to the pathophysiology include:
Mechanical Stress: Excessive or repetitive stress on the joints, such as through repetitive motions, obesity, or joint misalignment, can accelerate the breakdown of cartilage and hasten the progression of osteoarthritis.
Inflammation: Inflammatory molecules released within the joint contribute to the destruction of cartilage and the activation of pain receptors.
Biochemical Changes: Changes in the composition of joint fluid and the breakdown of specific proteins within cartilage, such as collagen and proteoglycans, are also implicated in osteoarthritis pathophysiology. These biochemical changes further compromise the integrity and function of the joint.
Understanding the pathophysiology of osteoarthritis helps healthcare professionals develop effective treatment and pain relief for osteoarthritis. While the damage caused by osteoarthritis is irreversible, interventions can focus on alleviating symptoms, slowing disease progression, and improving joint function.
It is important for individuals experiencing symptoms of osteoarthritis to seek medical attention for an accurate diagnosis and appropriate management. By understanding the pathophysiology and working closely with healthcare professionals, individuals can adopt targeted osteoarthritis self-care strategies, such as engaging in physical therapy exercises, and explore osteoarthritis medications to enhance their quality of life.
What does Osteoarthritis pain feel like?
As the symptoms of osteoarthritis can vary between individuals, the severity of pain can also be different. The most common complaint is localised joint pain, only being felt in and around the affected joint. Generally, this kind of pain is alleviated with rest after overuse of the limb or joint. Swelling, aches, and pains in other joints may also occur during heavy physical activity. Stiffness is another way that patients with osteoarthritis describe their pain, and it is mostly seen after periods of inactivity. This stiffness can usually be relieved by light stretching and gentle movement of the affected area.
If osteoarthritis presents in the hips, it can be difficult and painful to walk, with shooting pains often felt through the area and down the legs. This can also be accompanied by cracking or clicking sounds which are bones rubbing together without cartilage to buffer them. It is common that osteoarthritis only produces pain in joints on one side of the body.
If you are struggling with osteoarthritis, it’s important you speak with a healthcare professional for advice. Greencare is a telehealth clinic offering consultations with doctors and nurse practitioners who specialise in the management of osteoarthritis. If you want to talk about your condition and alternative treatment options that may be available for you, you can click below to book an appointment with a healthcare professional.
Greencare is an independent telehealth clinic who are not affiliated with Levin Health.
Book an
Appointment
What are the signs you may be suffering from Osteoarthritis?
Osteoarthritis is a condition characterised by a range of symptoms that can vary in severity. It is important to recognise these symptoms early on as they may progress and worsen over time if not properly managed. The main symptoms commonly associated with osteoarthritis include:
If you experience persistent symptoms or pains related to osteoarthritis, or if you have concerns, it is advisable to make an appointment with your doctor for a thorough evaluation and to discuss appropriate pain relief for osteoarthritis. Early diagnosis and intervention can help manage symptoms, slow down disease progression, and improve overall quality of life.
What’s the best medication for Osteoarthritis?
While there is no cure for osteoarthritis, there are some effective pain medications that can help alleviate the symptoms of this condition. Medication for osteoarthritis can include the following:
- Nonsteroidal anti-inflammatory drugs (NSAIDs) — such as aspirin or ibuprofen can be purchased over the counter at pharmacies. These can provide pain relief for osteoarthritis symptoms like inflammation and mild pain. Prescription NSAIDs may be available through your doctor. These kinds of medications can cause side effects like stomach upset, bleeding and cardiovascular issues.
- Paracetamol — this type of pain relief for osteoarthritis can help assist patients who suffer from mild to moderate pain. If you take more than the recommended amount, it can cause damage to the liver.
Book an
Appointment
If you are struggling with osteoarthritis, it’s important you speak with a healthcare professional for advice. Greencare is a telehealth clinic offering consultations with doctors and nurse practitioners who specialise in the management of osteoarthritis. If you want to talk about your condition and alternative treatment options that may be available for you, you can click below to book an appointment with a healthcare professional.
Greencare is an independent telehealth clinic who are not affiliated with Levin Health.
What are the risk factors of Osteoarthritis?
Osteoarthritis is influenced by several risk factors that can contribute to its development or progression. Understanding these risk factors can help individuals identify potential vulnerabilities and take proactive measures to manage their joint health. The following are some pre-existing medical conditions or factors that can put someone at greater risk of getting osteoarthritis:
It is important to note that while these risk factors may increase the likelihood of developing osteoarthritis, they do not guarantee its occurrence. Other factors such as genetics, age, and occupational hazards can also contribute to the development of osteoarthritis. By understanding these risk factors, individuals can adopt preventive measures, such as maintaining a healthy weight, practising proper joint mechanics, and seeking appropriate medical care, to reduce the impact of these factors and promote joint health.
Below, you will find an independent clinic staffed by healthcare professionals specialising in osteoarthritis pain management. If you’re seeking a consultation with a doctor knowledgeable in the best osteoarthritis pain relief, select your preferred option to book an appointment and discuss your condition with confidence.

Find a Service
If you are struggling with osteoarthritis, it’s important you speak with a healthcare professional for advice. Greencare is a telehealth clinic offering consultations with doctors and nurse practitioners who specialise in the management of osteoarthritis. If you want to talk about your condition and alternative treatment options that may be available for you, you can click below to book an appointment with a healthcare professional.

Greencare is an independent telehealth clinic who are not affiliated with Levin Health.
Levin Health provides links to independent clinics that provide telehealth services for patients around Australia. Always seek the advice of your doctor or other qualified health professionals with any questions regarding your health, medical condition, or whether a particular treatment is right for you.
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